My Services
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Breathwork
How is your breath right now? Is it fast or slow? Deep or shallow? You’d be amazed at what your breath says about you, your nervous system and overall wellbeing. Using a groundbreaking research-backed technique, I will guide you through a powerful journey that utilizes your breath to deeply heal your mind, body, and Soul.
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Reiki
In Japanese, Rei means “universal” and Ki means “life energy.” Reiki is a gentle yet powerful modality that utilizes life force energy to clear blockages and promote healing. As a Reiki Master, I will channel this energy to address your specific needs. Like a relaxing massage, Reiki will leave you feeling refreshed, balanced, free and clear.
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Tea Ceremony
A tea ceremony is a sacred invitation to calm your mind and body and reconnect with nature, yourself, and others. As a student of Cha Dao, the way of tea, I will guide you into a state of deep presence and peace as you partake in a Reiki-charged, premium tea hand selected for your journey.
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Intuitive Readings
We all need answers sometimes but rarely do we realize that the answers we are seeking are within. If your intuition feels blocked or you simply need confirmation, my intuitive readings can be very helpful. Depending on the area of your life that you seek guidance in, I can use my intuition and a variety of card decks to provide wisdom and clarity to help you move forward.
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Meditation & Affirmations
With nearly 10 years of meditation practice in several different techniques, I can support your growth whether you are new to the practice or looking to go deeper. Using affirmations separately or in combination with meditation, I can customize a program to support you in rewiring your mind to break bad habits, cultivate self love, and become magnetic to your heart’s desires.
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Coaching
Are you at a crossroads in life? Feeling stuck or eager to get to the next level? Perhaps you need support in creating the change you’re seeking. As a transformational life coach, I specialize in self love development and holistic personal growth. Based on your unique needs, I will create a program designed to help you achieve your goals and become your greatest ally along the way.
